✨ This meditation is a sacred
portal for restoring connection with the Pleiades, the star home of many
ancient souls.
这个冥想是恢复与昴宿星团(许多古老灵魂的星辰家园)连接的神圣门户。
💜 Its main purpose is to
awaken the star memory of those who came to Earth from the Pleiadian stream of
light. This is the activation of an ancient code stored in the cells, in the
heart, and in the deep structure of consciousness.
冥想的主要目的是唤醒那些从昴宿光流来到地球的人们的星际记忆。旨在激活储存在细胞、心脏、意识深层结构中的古老编码。
🌠 Through attunement with
the Pleiades constellation, a channel of light opens, gently returning to the
soul the memory of its true origin, of the crystalline worlds of harmony and
service to the light.
通过调谐昴宿星团,光之通道开启,温柔地将灵魂带回其真正的起源、和谐的水晶世界,以及服务于光的记忆。
🌠 This practice activates
the Pleiadian ray within a person, awakens dormant star DNA, and restores the
connection with the galactic family of light.
这个练习激活人体内的昴宿之光,唤醒沉睡的星际DNA,并恢复与银河光之家族的连接。
🌠 The main task of
meditation is to help the soul remember its star home, integrate the Pleiadian
light into the earthly body, and begin to live from a state of awakened cosmic
memory. This is a return to oneself. This is the activation of light. This is the
restoration of the connection with the Pleiades.
冥想的主要目的是帮助灵魂忆起其星辰家园,将昴宿之光整合进入地球身体,并开始从觉醒的宇宙记忆状态中生活。这是回归自己。这是光的激活。这是恢复与昴宿星团的连接。
………………………………………………………………………………
Welcome to the Pleiadian invitation. Your body is relaxed. Your breathing is calm and deep. You are in a safe and gentle space of light. Right now, you don't need to do anything. There's no need to rush anywhere. This moment belongs only to you. Take a slow breath in and a gentle long breath out. Let your shoulders drop. Let your face and whole body relax. With each breath, you are filled with a transparent calm. With each exhalation, you let go of everything unnecessary.
欢迎接受昴宿人的邀请。你的身体放松,呼吸平静而深长。你处于安全而柔和的光之空间。此刻,你无需做任何事,无需匆忙赶路。这一刻只属于你。慢慢吸气,轻轻地、长长地呼气。让你的双肩放松下来。让你的脸和全身放松下来。每一次吸气,你都感受到明显的平静。每一次呼气,你放下所有不必要的东西。
Shift your attention to your feet. Feel
their weight, their warmth, their stability. Your toes relax. The arches of
your feet relax. Your ankles become soft. Calmness rises higher into your
shins. Your knees release tension. Your thighs become heavy and fill with soft
warmth. Your body becomes stable, calm, safe. Your stomach is soft. Your breath
flows freely. Your chest expands easily. Your heart beats calmly and evenly. Your
shoulders become light. Your arms are warm. Your palms are relaxed. Your neck
is free. Your face seems to dissolve into peace.
将注意力转移到你的双脚。感受它们的重量、温暖、稳定。你的脚趾放松。你的足弓放松。你的脚踝变得柔软。平静的感觉向上蔓延至你的小腿。你的膝盖释放了紧张。你的大腿变得沉重,安逸温暖。你的身体变得稳定、平静、安全。你的腹腔柔软。你的呼吸顺畅。你的胸腔轻松舒展。你的心跳平静而均匀。你的肩膀变得轻盈。你的双臂温暖。你的手掌放松。你的脖颈自由舒展。你的脸庞似乎融入了平和之中。
You feel a soft glow enveloping your whole
body. It is as if a transparent cocoon of light is forming around you. It
protects, supports, harmonizes. And now a subtle, barely perceptible vibration
begins to be felt above your head, very soft, very gentle. It is as if a
silvery blue light is beginning to unfold above you. It does not blind you. It
caresses you. You allow yourself to attune to this energy, without effort, without
expectations. Your heart becomes the center of a quiet glow. And this light
responds. It recognizes you.
你感到一股柔和的光芒包裹着你的全身。仿佛一个透明的光茧在你周围形成,它守护你、支撑你,使你和谐。此刻,你头顶上方开始感受到一种微妙的、几乎难以察觉的振动,它非常轻柔、非常温和,仿佛一道银蓝色的光芒在你头顶上方缓缓展开,它不会让你目眩,它抚慰你。你允许自己与这股能量调谐,无需努力,没有期待。你的心成为这片静谧光芒的中心。这光回应着你,它认出了你。
You feel a subtle resonance as if an
ancient melody begins to sound inside. The space around you becomes transparent
and deep. And you raise your inner gaze to the starry sky. Before you lies an
endless night, pure, clear, alive. Among the multitude of stars, the Pleiades
constellation shines, especially brightly. Crystal clear lights a gentle bluish
white glow. You observe and feel a connection.
你感到一种微妙的共鸣,仿佛一首古老的旋律开始在内在响起。你周围的空间变得通透而深邃。你抬起内在之眼,凝望星空。你的眼前,是无垠的夜空,纯净、清澈、生机勃勃。在繁星点点之中,昴宿星团闪耀着光芒,格外明亮。水晶般纯净的光芒,柔和的蓝白光芒。你观察着,感受到一种连接。
A soft beam of light begins to flow from
the center of the constellation. It is directed towards you and you allow it to
come closer. The beam touches the top of your head very gently. It enters
through the crown chakra and begins to fill your head with light. Your thoughts
become transparent light. The light gradually descends first into your throat,
into your heart, into your solar plexus. It flows into your stomach, into your
pelvis, into your legs, all the way to your feet.
一道柔和的光开始从星团中心流出,它朝向你,你允许它靠近。这光非常温柔地触碰你的头顶,它从你的顶轮进入,它充满你的头部。你的思绪化作通透的光。光缓缓下降,进入你的喉咙,进入你的心脏,进入你的太阳神经丛。
它流入你的腹腔,进入你的骨盆,进入你的双腿,一直到你的双脚。
You are completely filled with this
radiance and in this light your consciousness begins to expand. Boundaries become
conditional. You are more than your body, more than your thoughts. Images
appear before your inner eye. Crystalline cities of light. Spaces filled with a
soft blue glow. High holes where the air seems to sing.
你完全被这光充满,在这光中,你的意识开始扩展。界限变成有条件的。你超越了你的身体,超越了你的想法。画面出现在你的内在之眼。水晶光之城,空间弥漫着柔和的蓝光。高耸的建筑,空气仿佛在歌唱。
You sense the presence of beings of light,
subtle, wise, loving, tall, refined, beautiful figures with white hair and blue
eyes. They are attentive. They recognize you, acknowledge you as part of their
family. Their gaze is penetrating and decasive. It seems to activate your star
memory, and suddenly you understand this is not something external. It is a
memory.
你感受到光之存有的临在:敏锐、智慧、爱,以及高挑、优雅、白发蓝眸的美丽身影。他们关注你,他们认识你,视你为他们的家庭成员。他们的目光深邃而坚定。这目光似乎激活了你的星际记忆,突然你明白这不是外在之物,而是一段记忆。
Deep within you, knowledge unfolds. You are
a multi-dimensional being. You are one of them. You have already travelled
among the stars. You remember the feeling of lightness, of serving the light,
of creation and harmony. You remember that the light has always lived within
you. It does not come from outside. It awakens from within. Allow this memory
to unfold gently without tension like a flower opening to the morning. And now
you hear a coded message, the language of light. Listen with your heart.
你的内在深处,知晓展开。你是多维存有。你是他们中的一员。你在星际间遨游。你忆起光的感受、服务于光的感受、创造与和谐的感受。你忆起光一直居于你之内。它并非来自外部,它从内在醒来。允许这段记忆温柔地展开,无需紧张,宛如花朵在晨曦中轻轻绽放一样。此刻,你听到了编码的信息,那是光的语言。用心聆听。
[music and singing]
Lioréna sai luminár etári - Child of light,
remember your radiance. 光的孩子,忆起你的光芒。
Shialéon tíria vel sumára - You came from
the subtle worlds of harmony. 你来自和谐的精微世界。
Kíalum estára niryél soán - Your star spark
is eternal. 你的星之火花永恒闪耀。
Taríelum sa kírión elná - The heart holds
the ancient code. 心蕴藏着古老编码。
Viarésa lúmi taél shión - Light returns
through love. 光通过爱返回。
Enáris keálu miréon tás - Memory awakens
gently. 记忆轻轻醒来。
Sialoréna vi tumári él - You are more than
an earthly form. 你超越尘世形体。
Lairíon sunáel ke tárá - The source always
lives within you. 源头始终在你之内。
Allow the vibrations of these sounds to
dissolve within you. They do not require intellectual understanding. They
resonate in yourselves. You feel the
light settling deeper. Every cell in your body begins to glow softly as if
little stars are lighting up inside. A crystal of light forms in the center of
your chest. Transparent, shining, alive. It holds your star memory. It reminds
you of your true essence.
允许这些声音的振动在你之内溶解。它们不需要理性的理解,它们在你之内共振。你感到光在逐渐深入。你身体的每一个细胞都开始发出柔和的光芒,仿佛无数小星星在你之内闪耀。一颗光之水晶在你胸口中央形成。它通透、闪耀、鲜活。它承载着你的星辰记忆。它提醒你你真正的本质。
The light descends into your DNA to the
very depths of your physical existence. And now this energy is gently anchored
within you. You can return to it at any time, through your breath, through your
intention, through silence. And now you begin to notice subtle changes. A
feeling of gentle inner radiance appears in your body as if tiny sparks of
light are awakening under your skin. Your breathing becomes deeper, more free. It
gains volume. You may feel a gentle warmth in your heart area or a subtle
vibration as if invisible wings are unfolding from within.
这光深入你的DNA,直达你物理存在的最深处。此刻,这股能量温柔地锚定在你之内。你可以随时回归它:通过你的呼吸,通过你的意图,通过静默。现在,你开始注意到一些微妙的变化,感觉柔和的内在光芒出现在你的身体中,仿佛微小的光之火花在你的皮肤下醒来。你的呼吸变得更深沉、更自由、更充沛。你可能感觉心脏区域一股柔和的温暖,或者一种微妙的振动,仿佛无形的翅膀正从内在展开。
The Pleiadian light does not intrude. It is
remembered. It is recognized by your body. Your cells seem to align themselves
in a new harmony. The nervous system calms down. Thoughts become transparent
and spacious. A feeling of expansion arises in the center of the chest as if
the space inside you is getting bigger, deeper, clearer. The light gently
integrates into your consciousness and you begin to notice that you perceive
reality a little differently, more subtly, more consciously. The inner dialogue
subsides and instead quiet knowledge appears.
昴宿之光不会打扰你。它被铭记,它被你的身体感知。你的细胞似乎在一种新的和谐中排列自己。神经系统安静下来。思绪变得通透而开阔。一种扩张感在胸腔中央升起,仿佛你内在的空间变得更大、更深、更清晰。这光轻柔地融入你的意识,你开始注意到自己对现实的感知略有不同,更微妙、更有意识。内在的对话趋于消退,取而代之的是宁静的知晓出现。
Star memory does not come in a flash. It
unfolds like recognition, like the feeling “I always knew”.
This stability appears in the solar plexus area. A slight straightening in the
spine. At the crown of your head, a feeling of openness and a clear channel of
light. Pleiadian energy gently synchronizes with the rhythm of your heart, with
the rhythm of your breath, with the beating of life within you. You begin to
feel whole, collected, remembered. And this state remains with you, not like a
flash, but like a quiet inner light. It will manifest itself in intuition, in
calmness before important decisions, in a feeling of support. And every time
you close your eyes and take a deep breath, you will be able to feel this
stellar response again because the light does not come from outside. It has
always been a part of you. And now you remember this.
星辰记忆并非瞬间涌现,它如同识别般展开,如同“我一直知晓”的感觉。这种稳定出现在太阳神经丛区域;脊柱略微挺直;顶轮感觉到开启和清晰的光之通道。昴宿能量轻柔地和你的心跳节奏、呼吸节奏同步,也和你之内的生命脉动同步。你开始感觉完整、聚拢、忆起。这种状态将伴随你,它并非一闪而过,而是如一束静谧的内在之光,它会在直觉中显化,在重要抉择前的平静中显化,在支持的感觉中显化。每当你闭上双眼,深呼吸,你都能再次感受到这种星际回应,因为这光并非来自外部。它一直是你的一部分。现在你忆起了它。
And gradually the time comes to return. Feel
your body again, the contact of your back with the surface, the temperature of
the air on your skin. Shift your attention to your feet. Imagine roots gently
growing from them into the ground, deep, steady. The earth accepts you,
supports you, stabilizes you. Take a deeper breath and exhale slowly. Start
moving your fingers slightly, your toes. I will count from one to five. And on the
count of five, you will gently open your eyes, maintaining clarity and calm.
回归的时刻渐渐到来了。再次感受你的身体,背部与支撑物的接触,皮肤上的空气温度。将注意力转移到你的双脚。想象根须从你的双脚轻轻长出并扎入大地,深深地、稳稳地。大地接纳你、支撑你,使你稳定。深吸气,慢呼气。轻轻活动你的手指和脚趾。我会从1数到5。数到5的时候,轻轻睁开你的眼睛,保持清醒和平静。
One, your body is filling with energy. Two,
your breathing becomes deeper. Three, you feel strength and stability. Four, clarity
returns completely. Five, your eyes open.
1. 你的身体充满能量
2. 你的呼吸变得更深
3. 你感到力量和稳定
4. 你感到完全清醒
5. 你的眼睛睁开
你此刻平静,充满光。你之内的星辰记忆缓缓退去。
………………………………………………………………………………
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